2nd WOD 9-16-15

4 Rounds

6 Power cleans 55lbs
8 Push Press
10 Hollow rocks

This one went better for me than the first WOD. Maybe it was because I had previously done power cleans, I don’t know. What I do know I’m glad today is an off day because my muscles are telling me it’s time for some recovery. The good news is I’m looking forward to going back Thursday night to learn some more and have another great workout.

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