An Off Day

Well, with the first two nights of on ramp in the books yesterday was a rest day. I needed it, climbing in and out of the truck was a challenge. Let’s not even talk about stairs. My quads and hamstring were tight balls of soreness all day. Today is a new day though and tonight will be the third night of beginner class. I have no idea what we will be learning tonight but I’m sure I’ll be sweating before we get done with the warm up because that has happen every night up till tonight.

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