Breakfast post WOD-
Milo’s protein breakfast plate. 2 eggs and Alabama made smoke sausage.
Didn’t eat any lunch, was out running errands then came home to work in the yard never got hungry never stopped moving. Did drink a KillCliff in here somewhere.
I made some pretty awesome spaghetti in my opinion to eat over spaghetti squash. I but a cup of diced mushrooms, 1 whole green bell pepper, about a pound of conecuh sausage, a pound of green fed ground beef, and finished it off with a large can of Hunt’s pasta sauce. I probably ate 2 cups of the meat sauce over half of the squash.